March 2024


This module explores information from a scientific article analyzing several networks that affect our physiology, particularly cellular physiology. These networks include some that are outside our body, as well as major regulatory systems within our bodies. The bridge between the exterior and interior networks is lifestyle. Newer information is presented related to cellular plasticity (fibroblasts and macrophages), and the word salutogenic is introduced. We discuss how Trager contributes to a healthy lifestyle, and explore the role of lifestyle coach in the context of our work as somatic movement educators. Movement segments are around embodying various components of the interstitium.

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