June 2023


This module focuses on Milton Trager’s approach to somatic movement exploration, education and therapy … the foundation of the Trager Approach. The cycle/process of Mentastics is reviewed. The main content is based on several purposes of Mentastics that participants wanted to know more about:

  • refreshing the homunculus via proprioceptive input
  • improving interoceptive awareness and capacity
  • developing sensory vocabulary.

Movement explorations follow each science segment.

Scroll to Top