Content includes the definition of hypermobility and why it is important for us to become familiar with hypermobility spectrum disorder. Types of hypermobility along the spectrum are described. Mechanical homeostasis is introduced along with biotensegrity concepts (new for most of us). Considerations for tablework and Mentastics for clients who have some type of hypermobility are reviewed. Properties of collagen and system-wide symptoms are briefly reviewed. Tablework demonstrations (reconfiguring the practitioner’s body for more sturdiness) are included.